Meditation
Meditation Instruction
Guided practice for cultivating inner peace.
What it is
Introduction to meditation for cultivating inner peace — often offered on selected evenings (6:30 – 8:30 PM) during a mandala residency.
What to expect as a newcomer
Guided sitting meditation suitable for beginners.
Typical duration
30–90 minutes
What hosts provide
Quiet room; chairs or cushions.
Donation guidance
Public programs are free.
Photos & videos
Host this offering
Libraries, museums, universities, and faith communities can invite this program. Tell us about your venue and dates.
Host the monks